I’ve been going to 60 minutes in space at the Denver Museum of Nature and Science each month. It’s a free monthly lecture program where I learn about the latest space news 🤓. Something I became aware of during last night’s talk deeply saddened me.  A company in California wants to send giant mirrors into space so that they can reflect sunlight onto the night side of Earth, to power solar panels, among other things. Their application to the Federal Communications Commission i

Encouragement can come from unexpected places. I was at the gas station the other day filling up my car tank and there was no receipt paper at the stall. I’d paid for a carwash and needed the code, so I went inside to get it. The worker called something I couldn’t decipher from the back where I couldn’t see him. I waited at the counter. As he approached he asked how I was. I told him well and asked him how he was. “Another day,” he replied, out of habit or fatigue I don’t kno

People share near death experiences, past life musings, and ghost stories with me. Why? Probably because they can tell I’m not judging them. In a society that benefits from us feeling disempowered and bad about how we look, eat, and live, it’s hard to escape the inner critic. The inner critic convinces us that if we buy product blah blah blah, travel to blipity blop, and/or try out the latest shcoopy woop workout, we’ll finally feel good. Maybe we do the thing and feel good f

“The revolution will not be televised.” -Gil Scott-Heron It happens in person. And in my experience, it’s quiet work that starts in each of us. “Be the change you wish to see in the world” is more than a quote to hang on walls or post online. How can we live this? It begins with embodying peace and love. Like many life-changing choices, this is much easier said than done. When we choose love over fear in each moment, we consciously break free from old thought and physiologica

For those of you who like workflow details, this blog post is for you ;) During energy healing sessions, my higher self works with the higher self of the person receiving the healing. So who—or what, is higher self? Here is how I like to imagine it: Our higher self is the part of us that is the bridge between our physical body and divine source. Higher self exists in a high frequency that can feel like a loving hug from grandma, a rush from holding a newborn baby, or a best f