Sacred Heart

I’ve been going to 60 minutes in space at the Denver Museum of Nature and Science each month. It’s a free monthly lecture program where I learn about the latest space news 🤓. Something I became aware of during last night’s talk deeply saddened me.  A company in California wants to send giant mirrors into space so that they can reflect sunlight onto the night side of Earth, to power solar panels, among other things. Their application to the Federal Communications Commission i

People share near death experiences, past life musings, and ghost stories with me. Why? Probably because they can tell I’m not judging them. In a society that benefits from us feeling disempowered and bad about how we look, eat, and live, it’s hard to escape the inner critic. The inner critic convinces us that if we buy product blah blah blah, travel to blipity blop, and/or try out the latest shcoopy woop workout, we’ll finally feel good. Maybe we do the thing and feel good f

“The revolution will not be televised.” -Gil Scott-Heron It happens in person. And in my experience, it’s quiet work that starts in each of us. “Be the change you wish to see in the world” is more than a quote to hang on walls or post online. How can we live this? It begins with embodying peace and love. Like many life-changing choices, this is much easier said than done. When we choose love over fear in each moment, we consciously break free from old thought and physiologica

It’s very windy in Denver today! Hello Fire Horse energy. I set my intention for the year so there is clarity, purpose, and direction in my work. I know there is a lot of talk about the intensity of the energy coming in, which is true, and I’d like us to think about it as wind at our back to support the direction we want to go. We can harness this energy for good, rather than for chaos. In every moment, we can choose to attune to the frequency of love/christ consciousness/sou

My friend and I have joined up to create Tender Hearts . Eventually, we’ll have a space in Denver to do our energy healing work. For now, we’re hosting pop-up events. Our first one is at Hope Tank next month. One of the things I’m excited about is normalizing conversations about what might seem “freaky,” “strange,” and “out there.” Since starting this work, I can’t tell you how many people have shared their ghost/dead loved ones/spiritual stories with me. These things are no

For those of you who like workflow details, this blog post is for you ;) During energy healing sessions, my higher self works with the higher self of the person receiving the healing. So who—or what, is higher self? Here is how I like to imagine it: Our higher self is the part of us that is the bridge between our physical body and divine source. Higher self exists in a high frequency that can feel like a loving hug from grandma, a rush from holding a newborn baby, or a best f

My daughter received an instant camera for her seventh birthday and has been enjoying the process of picking a subject, framing a shot,...