Frequency

Reiki is a Japanese term. “Rei,” universal. “Ki,” life energy. This vital energy that is in everything is called elementary bosons and fermions (subatomic particles) in the physics framework of understanding. This universal life force energy is also known as prana, qi, gi, nagual, and tao…among many other terms. When I say I’m a Reiki practitioner, it means I work with this universal life force energy to help clients heal. If you called me an energy healer or light worker, yo

Encouragement can come from unexpected places. I was at the gas station the other day filling up my car tank and there was no receipt paper at the stall. I’d paid for a carwash and needed the code, so I went inside to get it. The worker called something I couldn’t decipher from the back where I couldn’t see him. I waited at the counter. As he approached he asked how I was. I told him well and asked him how he was. “Another day,” he replied, out of habit or fatigue I don’t kno

It’s very windy in Denver today! Hello Fire Horse energy. I set my intention for the year so there is clarity, purpose, and direction in my work. I know there is a lot of talk about the intensity of the energy coming in, which is true, and I’d like us to think about it as wind at our back to support the direction we want to go. We can harness this energy for good, rather than for chaos. In every moment, we can choose to attune to the frequency of love/christ consciousness/sou

Being a DJ at a bar who gets the dance floor going, or a drummer who rocks, were two ongoing dreams during my twenties. Life happened, as it does, and the fantasies faded. Then as I was driving in the car a few weeks ago, The B-52’s “Rock Lobster” played. The thought, I wish I could drum  crossed my mind. Then, as if my thoughts were heard, Survivor’s “Eye of the Tiger” played next. I mean, COME ON. Not only are the drums uplifting, the song’s association with Rocky III in a

I’ve spent 2025 studying physics so I can better understand how Reiki (and energy healing in general) works. So many aspects of my work with energy and consciousness are unbelievable. I literally had to experience events myself in order to believe them possible. One nice marker in my mind is the 2022 Nobel Prize in Physics was awarded to guys who worked on experimental proof of quantum entanglement. Although Albert Einstein and Erwin Schrödinger first discovered the phenomen

Hello X1.9 solar flare! Plasma from the coronal mass ejection that occurred at 2:49 UTC will reach Earth in the next few days. So, in addition to the heightened energy that surrounds the holiday season, there’s a geomagnetic storm upon us. This is an excellent time to double down on your grounding and meditation practices. Also, if you find your phone/computer/electronics acting up, it’s likely related to the dramatic fluctuations in energy. Maybe this is your sign to turn th

The internet tells me gratitude’s frequency is ~540Hz (human body resonates much lower than that on average). Numbers are nice, but I can also feel my energetic state rise when I embody and express gratitude.  A regular gratitude (and/or self-compassion, loving-kindness) practice raises our baseline frequency, which benefits physical, emotional, and spiritual health.  Every time I take a sip of water, I thank the water. I started doing this after my belief system was updated

For those of you who like workflow details, this blog post is for you ;) During energy healing sessions, my higher self works with the higher self of the person receiving the healing. So who—or what, is higher self? Here is how I like to imagine it: Our higher self is the part of us that is the bridge between our physical body and divine source. Higher self exists in a high frequency that can feel like a loving hug from grandma, a rush from holding a newborn baby, or a best f

Our thoughts have energetic frequencies, so sometimes when we want something (a promotion, romance, to heal a physical ailment, etc) and...