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My friend and I have joined up to create Tender Hearts . Eventually, we’ll have a space in Denver to do our energy healing work. For now, we’re hosting pop-up events. Our first one is at Hope Tank next month. One of the things I’m excited about is normalizing conversations about what might seem “freaky,” “strange,” and “out there.” Since starting this work, I can’t tell you how many people have shared their ghost/dead loved ones/spiritual stories with me. These things are no

Being a DJ at a bar who gets the dance floor going, or a drummer who rocks, were two ongoing dreams during my twenties. Life happened, as it does, and the fantasies faded. Then as I was driving in the car a few weeks ago, The B-52’s “Rock Lobster” played. The thought, I wish I could drum  crossed my mind. Then, as if my thoughts were heard, Survivor’s “Eye of the Tiger” played next. I mean, COME ON. Not only are the drums uplifting, the song’s association with Rocky III in a

I’ve spent 2025 studying physics so I can better understand how Reiki (and energy healing in general) works. So many aspects of my work with energy and consciousness are unbelievable. I literally had to experience events myself in order to believe them possible. One nice marker in my mind is the 2022 Nobel Prize in Physics was awarded to guys who worked on experimental proof of quantum entanglement. Although Albert Einstein and Erwin Schrödinger first discovered the phenomen

Hello X1.9 solar flare! Plasma from the coronal mass ejection that occurred at 2:49 UTC will reach Earth in the next few days. So, in addition to the heightened energy that surrounds the holiday season, there’s a geomagnetic storm upon us. This is an excellent time to double down on your grounding and meditation practices. Also, if you find your phone/computer/electronics acting up, it’s likely related to the dramatic fluctuations in energy. Maybe this is your sign to turn th

The internet tells me gratitude’s frequency is ~540Hz (human body resonates much lower than that on average). Numbers are nice, but I can also feel my energetic state rise when I embody and express gratitude.  A regular gratitude (and/or self-compassion, loving-kindness) practice raises our baseline frequency, which benefits physical, emotional, and spiritual health.  Every time I take a sip of water, I thank the water. I started doing this after my belief system was updated

Community. This word has been slipping its way into my life for the past few months in a variety of ways. I think it’s probably happy I’m finally letting it sink into my heart fully. I spent last weekend at a writing conference for children’s authors and illustrators. It was incredibly encouraging and inspiring. So inspiring in fact, that I promised myself I’d get more involved in the local in-person community of “kidlit” (kid’s literature) creators. I applied for the local m

In celebration of the upcoming Sun, Earth, and Moon syzygy, all services booked for 9/7 through 9/11 will be pay what you can. This is an...

For those of you who like workflow details, this blog post is for you ;) During energy healing sessions, my higher self works with the...

I value accessibility. This is why I offer free Reiki to those who have lost their jobs due to federal budget cuts, visit homes of...

Our thoughts have energetic frequencies, so sometimes when we want something (a promotion, romance, to heal a physical ailment, etc) and...

From an energetic perspective, the explosive and polarized activity all around the earth is not surprising. The sun is at the peak of its...

I shared a story at The Narrators earlier this week. I was reminded that we each play our roles in contributing to the collective. The...

My daughter received an instant camera for her seventh birthday and has been enjoying the process of picking a subject, framing a shot,...

I approach spirituality coaching as a path to help people toward self-empowerment and the ability to maintain a practice of connecting...

I woke up this morning and read a text from an old friend who I haven’t been in contact with since 2016. He messaged me to share the news...

As old systems around us crumble and the noise from those who want us to feel disempowered and divided gets louder, I remind myself to...