Today was the tenth day in a row that I practiced drums. Some might call that a streak. I’m learning. Slowly. It reminds me a lot of when I first started meditating every day. That began with six minutes a day on the Insight Timer app. At the time, I didn’t realize the brain and body circuitry that was forming, that would first allow me to build and strengthen a relationship with spirit, then hold a frequency of healing to assist others. When I was mediating for six minutes e