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For those of you who like workflow details, this blog post is for you ;) During energy healing sessions, my higher self works with the higher self of the person receiving the healing. So who—or what, is higher self? Here is how I like to imagine it: Our higher self is the part of us that is the bridge between our physical body and divine source. Higher self exists in a high frequency that can feel like a loving hug from grandma, a rush from holding a newborn baby, or a best f

I value accessibility. This is why I offer free Reiki to those who have lost their jobs due to federal budget cuts, visit homes of people with limited mobility, and am open to exchange payment for individuals in the arts and healing industries. If you are interested in the services I provide and need specific accessibility arrangements, you can call or text me: (720) 509-9571.

Our thoughts have energetic frequencies, so sometimes when we want something (a promotion, romance, to heal a physical ailment, etc) and...

From an energetic perspective, the explosive and polarized activity all around the earth is not surprising. The sun is at the peak of its...

I shared a story at The Narrators earlier this week. I was reminded that we each play our roles in contributing to the collective. The...

My daughter received an instant camera for her seventh birthday and has been enjoying the process of picking a subject, framing a shot,...

I approach spirituality coaching as a path to help people toward self-empowerment and the ability to maintain a practice of connecting...

I woke up this morning and read a text from an old friend who I haven’t been in contact with since 2016. He messaged me to share the news that someone we went to college with died yesterday. Someone who I literally haven’t thought about in years. And now, with this news, I am transported. To the year 2000. My mind takes me to where digital evidence cannot (I exchanged many emails with our mutual friend who passed, but from an account that has since been deleted). The process

As old systems around us crumble and the noise from those who want us to feel disempowered and divided gets louder, I remind myself to...