I got goosebumps the first time I heard “On Children” by Sweet Honey in the Rock. I was in college at a concert for the all women’s a cappella group on campus. That was 26 years ago, long before I had words or understanding for all the systems of the unseen energy that caused me to be emotionally moved. I was in a first “Holistic Health” session with a young person yesterday. I always begin by telling them that part of my work is helping grownups and young people care for and

It’s very windy in Denver today! Hello Fire Horse energy. I set my intention for the year so there is clarity, purpose, and direction in my work. I know there is a lot of talk about the intensity of the energy coming in, which is true, and I’d like us to think about it as wind at our back to support the direction we want to go. We can harness this energy for good, rather than for chaos. In every moment, we can choose to attune to the frequency of love/christ consciousness/sou

Hello X1.9 solar flare! Plasma from the coronal mass ejection that occurred at 2:49 UTC will reach Earth in the next few days. So, in addition to the heightened energy that surrounds the holiday season, there’s a geomagnetic storm upon us. This is an excellent time to double down on your grounding and meditation practices. Also, if you find your phone/computer/electronics acting up, it’s likely related to the dramatic fluctuations in energy. Maybe this is your sign to turn th