December comin' in hot

Hello X1.9 solar flare! Plasma from the coronal mass ejection that occurred at 2:49 UTC will reach Earth in the next few days. So, in addition to the heightened energy that surrounds the holiday season, there’s a geomagnetic storm upon us. This is an excellent time to double down on your grounding and meditation practices. Also, if you find your phone/computer/electronics acting up, it’s likely related to the dramatic fluctuations in energy. Maybe this is your sign to turn them off, step away from the devices, and breathe.

This amount of energy can make us feel scattered, unmoored, or agitated…to name a few. This is your invitation to:

Unplug and prioritize your energy maintenance. Go for a walk, get to the mat for yoga, or sign up for discounted energy healing session this week. Whatever you do to ground and feel balanced—go for it. I’ll be taking conscious breathes throughout the day and giving myself Reiki before bedtime. 

Let’s be the change we wish to see in the world by practicing energy awareness, compassion for ourselves and each other.